Here's a shocker: pole wear is expensive. Unless you purchase a generic sports bra and shots, anything that makes you stand out in the studio can be quite costly. I own one official pole outfit. It cost me £45 on sale. So, what do I wear instead of pole wear? I like to use swimwear … Continue reading Swimwear for Pole Fitness with RoseGal
"I need to lose some weight," says one of my friends. I don't believe in eyeing the scale as such. Yet, I'll never discourage people from getting active. So, I respond with, "I know! We can do workouts together!" For some reason, this changes my friend's mind. "Ah, but I hate exercise." My Biggest Turn-off: … Continue reading Why do I Hate Exercise?
I have given myself a simple 14-day hula hoop challenge to get myself moving without having to leave the house. What's more, you can do it too!
I'm up for anything that isn't your typical style of physical activity. I don't have a gym membership, but I certainly get more than my 10,000 steps in by doing other activities that you wouldn't normally consider. So, when Bryan from VR-Here in Liverpool invited me and my Larry to check out their complete VR gaming … Continue reading Alternative Exercise: VR Gaming with VR-Here Liverpool
If you have ever put yourself on a mission to get your life together, you will know that it's not an easy task. From the day I left home, I was adamant to live my life to the fullest, but it was a tough learning curve. Saving money was never my strong point, nor was … Continue reading The Lifestyle Planner: Free Download!
It was not my intention to be writing this quick and easy chickpea burgers recipe. Had I not been in a panic this weekend with the realisation that I was off to a barbeque on Saturday and had forgotten I needed a vegan option, this recipe would not exist. How I Created my Quick and … Continue reading Quick and Easy Chickpea Burgers
If this last year has taught me anything, it's that although money shouldn't matter, it does. I used to struggle with money a lot, and although I am over most obstacles that I have had to face and am now financially stable, there will always be something that will turn up unexpectedly. The last two … Continue reading Healthy Finance: 5 Ways to become Financially Stable
If you know me, you will know that I'm a fairly confident person. When it comes to my womanhood, however, I know there was a time where I embraced it much more than I do now. In the last couple of years I have noticed that while I try to get a grip on my … Continue reading The Importance of Loving your Womanhood
This weekend I have been very busy, but I found a super easy meal prep for my lunches this week. Jambalaya! I’ve never made jambalaya before, let alone a vegan version, but I needed something quick and easy, and I had a recipe card from some supermarket and thought I’d see if I could do … Continue reading Easy Vegan Jambalaya Recipe
This is almost a week later than planned... Oops! Many of you have been asking me how Money Free March went. I wanted to write halfway through the month, but a lot has been going on and I feel like I have barely stopped! I didn't have much time to sit down and calculate my … Continue reading Money Free March… How did I do?