I have given myself a simple 14-day hula hoop challenge to get myself moving without having to leave the house. What's more, you can do it too!
I'm up for anything that isn't your typical style of physical activity. I don't have a gym membership, but I certainly get more than my 10,000 steps in by doing other activities that you wouldn't normally consider. So, when Bryan from VR-Here in Liverpool invited me and my Larry to check out their complete VR gaming … Continue reading Alternative Exercise: VR Gaming with VR-Here Liverpool