If you know me, you will know that I'm a fairly confident person. When it comes to my womanhood, however, I know there was a time where I embraced it much more than I do now. In the last couple of years I have noticed that while I try to get a grip on my … Continue reading The Importance of Loving your Womanhood
One of the main reasons for my blog is that I'm not a regular fitness blogger. Exercise is important, but I don't feel like it's something your have to focus your life around, and there is an area I feel we don't cover enough: Our minds. Whenever it gets colder I find myself wanting to … Continue reading Alternative Exercise! 5 ways to keep your mind stimulated.
And why we don't talk about it enough. Today (26/09/17) I was supposed to be heading out with a few of my blogger friends to a Christmas menu event. I had been looking forward to it all week, but the moment I arrived home from work and sat on my bed, I knew I wouldn't … Continue reading The Importance of Rest…
This isn't Tumblr... Hello Fitspo's. I apologise for being away for so long, but there's just been a lot going on. Some of it I will talk about and some I shall be leaving out as it's a bit too personal for me to share, but the important thing is that I am back and … Continue reading Life Update: Back from Hiatus